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About Reiki

A gentle path back to calm, harmony, and inner peace.

Reiki is a Japanese energy healing practice that supports relaxation and the body’s natural ability to restore harmony and flow.

It’s about softening, regulating, and creating space for your system to rest and gently reset.

When your nervous system feels supported, your body and heart can naturally release tension and begin to restore balance.

Many people turn to Reiki when they feel:

• overwhelmed or emotionally drained

• anxious or tense

• disconnected from themselves

• fatigued or overstimulated

• in need of peace, grounding, or clarity

Reiki invites a gentle return to presence, breath, and inner steadiness.

What Reiki can support

Most clients describe feeling calmer, lighter, and deeply relaxed after a session.

Some of the natural benefits may include:

• stress and anxiety relief

• emotional balance and grounding

• deeper sleep and improved rest

• reduced muscle tension

• clarity, inner comfort, and emotional release

• increased sense of peace and connection

Reiki does not replace medical care — it complements it gently and safely.

How sessions work

Each session begins with a brief check-in about how you’re feeling and what you’d like to receive support with.

Then you simply lie down or sit comfortably (fully clothed — or even in your pyjamas, if you like) while I guide the session.

Energy flows intuitively where it is most needed.

You may experience:

• warmth or tingling

• deep rest

• emotional release

• lightness, clarity, or comfort

• a sense of timeless stillness

Every experience is unique — your body and energy lead the way.

Distance sessions are just as effective as in-person ones, and many people find them even deeper as they can relax in their own space.

Remote Reiki

All Reiki sessions are currently offered remotely via Zoom.

Distance Reiki is a natural and well-established part of Reiki practice — it transcends time and physical space, and supports you wherever you are, for your highest good.

Curious to try?

Reiki is best understood through experience, not explanation.

If you feel called toward more calm, gentleness, or reconnection with yourself, you are warmly invited to book a session and experience it firsthand.

→ Book a session

Frequently Asked Questions

What is Reiki?

A gentle energy healing practice that supports physical, emotional, and energetic harmony through relaxation and nervous-system balance.

Is Reiki religious?

No. Reiki is non-religious and universal. It supports all beliefs and backgrounds.

Do I have to “believe” in it for it to work?

No — Reiki works whether or not you have previous experience with energy practices.

What do I need for a distance session?

A quiet, comfortable space, cozy clothes (pyjamas welcome), a glass of water, and maybe a notebook to jot down impressions after.

What will I feel?

Experiences vary — many report feeling calmer, lighter, or more peaceful afterward.